calorie pour une orange

Sat, 02 May 2026 17:40:00 +0000

Calories in an Orange: Full Nutritional Breakdown & Benefits If you’re watching your calorie intake or seeking a healthy, refreshing snack, you’ve probably wondered: How many calories are in an orange? Known for their zesty flavor and vibrant color, oranges are much more than just a juicy bite—they’re a nutrient-dense fruit packed with vitamins, fiber, and essential antioxidants. In this article, we’ll explore the calorie content of an orange, its nutritional profile, and why including oranges in your diet supports overall health. --- ### 🍊 How Many Calories Are in an Orange?