Wed, 06 May 2026 06:58:33 +0000

Shocking Truth About Sun Chips You’ve Never Heard Before When it comes to healthy snacking, Sun Chips are often marketed as a crispy, delicious alternative to traditional chips—low in fat, non-GMO, and advertised with bold health claims. But beneath the colorful packaging and sunny slogans lies a surprising reality that many shoppers haven’t considered. Here’s the shocking truth about Sun Chips you’ve likely never heard—so you can make more informed choices about what’s really in your snack. ### 1. “Non-GMO” Claims Come With Hidden Trade-Offs Sun Chips proudly label their ingredients as non-GMO, appealing to health-conscious consumers who distrust genetically modified crops. Yet, what’s often overlooked is that non-GMO itself doesn’t mean healthier. The company covers non-GMO verification but uses highly processed corn and potato starches—ingredients that, while technically non-GMO, can raise questions about nutritional density. As processed carbohydrates, their impact on blood sugar can be similar to conventional chips.