lemon verbena tea

Mon, 04 May 2026 07:28:38 +0000

# The Delightful Benefits of Lemon Verbena Tea: A Refreshing Sip for Health and Flavor If you're on the hunt for a drink that combines crisp, citrus-like freshness with calming properties, lemon verbena tea is a must-try. Known for its bright, lemony aroma and versatile health benefits, lemon verbena tea (Cassia lanceolata) is much more than just a fragrant herbal infusion—it’s a functional beverage packed with antioxidants, digestive support, and natural stress-relieving advantages. In this article, we’ll explore the vibrant world of lemon verbena tea, its unique flavor profile, medicinal benefits, and why it deserves a permanent spot in your daily wellness routine. ## What Is Lemon Verbena Tea? Lemon verbena tea comes from the leaves of the lemon verbena plant (Cassia lanceolata), a fragrant perennial herb native to Southern Europe and North Africa but now cultivated worldwide. The leaves have a uniquely bright, lemony scent—often described as more zesty than lemon zest itself—with subtle hints of mint and grass. When steeped in hot water, the tea releases a refreshing, zesty flavor perfect for both hot and iced preparations.