Burn More Fat & Build Rock-Solid Arms with This Core Chest and Tricep Workout!

Sat, 02 May 2026 20:20:15 +0000

Burn More Fat & Build Rock-Solid Arms with This Core & Chest Tricep Workout! Are you ready to transform your body composition—burning fat while sculpting powerful, sculpted arms and a stronger core? If so, you’re in the right place. This professional-grade workout combines targeted chest, core, and tricep exercises to maximize fat loss, torch calories, and build lean muscle—especially in the arms and midsection. Whether you’re new to fitness or a seasoned athlete, this balanced routine delivers measurable results with minimal equipment. ### Why This Workout Works for Fat Burning & Muscle Gain Fat loss and muscle building often seem conflicting goals, but they don’t have to be. This workout leverages high-intensity circuit training and compound movements to keep your metabolism elevated, promote muscle retention, and deliver consistent calorie burn. By combining core stability with explosive tricep and chest work, you’ll build definition while burning fat from every angle.